Caring for Your sun-kissed skin While Travelling

Taking home a nice tan is one of the best souvenirs we get from travelling. Relaxing in the sun takes away our woes and makes us forget all concerns, but with skin cancer at an all-time high, it’s important to be safe while you enjoy your sun time.sun_kissed

Here are some skin care tips for travel enthusiasts – for when your destination is especially sunny.

  • Sunblock is your new BFF. The effects of sunburn, be it short term or long term aren’t just worth it. It reduces your time under the sun and turns you into a potential laughingstock – behold the lobster man! Use a sunscreen that contains SPF 15 or more, making sure that the bottle displays “broad-spectrum” in its packaging. These types of sunscreen blocks both UVA and UVB rays. Go for water resistant sunblock if you’re dipping for an extended period of time or engaging in vigorous activities like beach volleyball, team building activities and the likes.
  • Summerize Your Look. Wear loose-fitting, light-colored breathable fabric such as cotton. Light-colored clothing prevents sunburn as it naturally reflects light, keeping you feel cooler. Wear sunglasses that have UVA and UVB protection. Want to look like a model straight out of a magazine and into the beach? Wear a wide-brimmed hat. Avoid wearing baseball caps as they leave your neck and ears exposed and at risk of sunburn.
  • Keep yourself hydrated. Drink lots of cool fluids, especially water. Avoid alcohol, as it actually dehydrates our body – you won’t look as cool when you get heat stroke, anyway. Drink one to two glasses of water before going out into the sun.
  • Limit your sun time. The midday sun (around 11:00 am and 3:00 pm) is the hottest and most harmful. UV is at its highest when the sun is directly above your head. Try to schedule your outdoor activities. Be extra careful when you’re doing activities in broad sunlight as heat hazard can increase exponentially in this setting.
  • Moisturize your skin. Make it a point to moisturize your entire body after showering. Use a moisturizer that contains SPF protection to protect you from the sun throughout the day. It’s best to use Aloe Vera to soothe and heal your sun-soaked skin. It will leave your skin cool and refreshed. Avoid using fresh aloe leaf as it stains anything it touches.
  • Never use expired sunscreen. I personally consider them to have “fallen apart” as their formulation can no longer work as sun protection. You basically get zero sun protection. You may also notice weird changes like consistency and color of the product. Plus, you can get skin irritation from an expired lotion. Believe me, it’s not worth it.

With all these factors that can affect the quality of your limited vacation trip, you need to know where to buy sunscreen that effectively works to protect your skin and keep it safe from the sun. Pack your sunscreen along with your travel health kit and keep it close to you. This way you can apply on instantly when you need it.

Enjoy your vacation!

Bocas del Toro Travel Guide

An archipelago of six wooded islands and various uninhabited islets, Bocas del Toro could be a widespread traveller destination wherever natural, unspoiled beauty and outside journey are the most attractions. situated within the sea west of Panama, Bocas del Toro isn’t renowned man-made monuments however rather sandy white beaches, ecotourism, friendly native tribes and a mellow ambiance.


With boat transport obtainable between the islands, tourists will visit the most islands like Colon Island, one in all the simplest places to surf moreover as see monkeys, ocean turtles and explore gorgeous caves. Bastimentos Island is home to a national marine park, that is swarming in wild life.

The province’s capital town, Bocas del Toro, named once the archipelago, is well price a visit to envision its historic Caribbean architecture. Various beaches provide white sands, turquoise waters, reef and activities like sailing, diving, snorkeling, fishing and look dolphins. Jungle trekking, canopy tours and mangrove kayaking offer visits to Ngobe Indian settlements moreover as views of exotic birds and animals like jaguars, howler monkeys and inexperienced iguanas.

There is a decent style of eating selections in Bocas del Toro from sea food and eater eateries to steak houses and international restaurants moreover as institutions that includes ancient Panamanian dishes like corvina and ceviche (raw fish served with juice, herbs and spices). There’s conjointly a vigorous nightlife scene with lots of discos and bars that includes live music and amusement. Additionally to water taxis, different choices for obtaining around area unit land taxis, bicycles and scooters.

Pearl Islands Travel Guide

Rich in history and natural beauty, the Pearl Islands are a land of concerning a hundred islands within the Gulf of Panama off the country’s seashore. that includesf orest and pristine beaches, the Pearl Islands were created notable once they were used as a location setting for the fact tv series, Survivor, in 2003.

Last minute travel

During the sixteenth century, Spanish conquistadors were drawn to the land in search of its bounty of pearls, giving it the name, Pearl Islands. One amongst the islands, Contadora, was used as a central hub for investigating, recording and shipping the pearls to Spain. Today, Cantadora is one amongst the archipelago’s most developed islands, renowned for its lovely resorts.

Isla del Rey is that the largest of the islands, that is created from various cities and several other pre-Columbian archeologic sites. A number of the opposite islands embrace San Jose, Galera, Bolano, Marin and Cocos. attractive scenery, journey and life are a number of the archipelago’s main attractions. Crystal clear waters and sandy beaches starting from white to gold and black all supply swimming, snorkeling, diving, boating, fishing and whale-watching, whereas the plush forests gift hiking trails to examine waterfalls and life like monkeys, toucans and macaws.

For eating and nightlife, tourists can notice a range of choices throughout the Pearl Islands from international restaurants to ancient eateries serving authentic dishes like Panamanian ceviche (a kind of raw fish served with juice and spices).

Chartered boat operations and ferries are the most transport round the land, whereas walking, biking and taxis get tourists around on the islands.

Boquete Travel Guide

Refreshingly cool climate, gorgeous scenery and outdoor journey create Boquete a well-liked holidaymaker destination in Panama. close within the lush inexperienced highlands of western Panama close to the Central American nation border, this cozy mountain city is accepted because the country’s bread basket, abounding in occasional plantations, fruit orchards, flowers and life.


Boquete’s main attracts are its unimaginable scenery and outdoors activities. lots of tour operations are out there here to assist tourists in visiting occasional plantations, orchards and flower farms. Radio-controlled hikes through the timber supply views of gorgeous waterfalls and life like howler monkeys and presumably the rare, colourful bird, the Resplendent Quetzal. A hike or motorcar tour up the dormant Volcan Baru, Panama’s highest purpose, presents the chance to envision each the Atlantic and Pacific Oceans. Alternative adventures out there are horseback riding within the mountains, white water rafting, ziplining through the cover of the Cloud Forest, soaking in hot springs, rock climbing and mountain biking.

Boquete conjointly offers a vibrant arts and music scene with a live performance theater and also the second largest festival in Panama, that takes place each 1st weekend of March.

Because of the encompassing agriculture, Boquete could be a excellent spot to seek out recent fruits and vegetables. The city contains a sort of feeding decisions that vary from pizza shops to Mexican and Italian restaurants similarly as eateries that includes native dishes like fried pancakes and fruit salads created with bananas, papaya and pineapple. in addition, there are variety of bars giving drinks and live music.

Best Way to Travel with Your Partner on a Budget

Although travelling to exotic destinations can cost a small fortune, this doesn’t have to be the case. With a little research and patience, it is possible to save money on the cost of travel. Here are some great ways to travel with your partner without breaking the bank.

Look for Last Minute Deals

Last minute travel

Many airlines and resorts drop their prices a few days in advance to help make sure that they reach maximum capacity. Last minute travel deals are widely advertised and with a little research you can find some very exciting deals and discounts. Last minute deals are ideal for adventurous couples who are more interested in the experience of travel than the destination itself. Keep an open mind and put a little time into finding the perfect deal and you could find that the rewards are more than worth it.

Travel in the Low Season

Many leading resorts, hotels and airlines drop their prices dramatically in the low season to entice travellers. The great thing about these deals is that the low season varies slightly from country to country, so you should always be able to find deals all year round. People who are willing to travel in the low season are likely to find that their choice of beach or other destination is much less crowded than in the high season, meaning that there will be plenty of space to really get to know the place.

Go Couch SurfingGo Couch Surfing

People from all over the world offer free space in their homes to travellers for a few nights. This is a great way to save money on the cost of accommodation while also getting a real insight into a destination away from the tourist scene. Many hosts are also happy to play tour guide during your stay, showing you some of their favourite places as well as some hidden gems that are not included on the usual tourist trail. Just remember that you should be prepared to return the favour when you return home and share your space with a couch surfer or two so that they can also experience budget travel.

Look for Self Catering Options

Self-catering allows you to save money on the cost of eating in restaurants and cafes while you travel. Many guesthouses and other types of accommodation around the world come complete with shared or private kitchens where you can prepare your own meals as and when you wish. Shopping in local supermarkets is a cheap option that also gives travellers an insight into local eating habits. In addition to cooking meals in your room, you will also be able to prepare picnics to take with you while you explore.

Although travelling on a budget can be an exciting experience, it is important to make sure that you stay safe. Taking out travel insurance is a very good idea, as it will make sure that you and your partner are fully protected while you enjoy the travel experience of a lifetime.

Image by robkingcameraman Silveira Neto under cc license