Lovely

Welcome to my life…on the inside.

Honestly. I do not feel that all is “lovely”, but am starting to shift my patterns of thought. I have chosen to start the process of trying not to refer to myself as anything less than lovely…including the dark,shit encrusted realms of my self.

Plus the word feels amazing rolling off my tongue when I say it aloud.

“Lovely…”

Your turn (I will wait)

Did you notice the way the word felt as you said it? Ahhhh. Wonderful.

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.
meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

– Jelaluddin Rumi,


173 Responses to “Lovely”

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